13.1 km | 01:18:53 | 06:01/km日期: 2019-05-28 05:09 - 總爬升: 304 m - 卡路里: 1019 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 06'31" / 06'04" / 05'42" / 06'09" / 06'06" / 05'47" / 06'00" / 06'05" / 05'54" / 05'53" / 06'03" / 05'55" / 06'13" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'49") | 1000 / 1000 |
| 2 | | 06'02" (+00'20") | 1000 / 2000 |
| 3 | | 05'42" | 1000 / 3000 |
| 4 | | 06'09" (+00'27") | 1000 / 4000 |
| 5 | | 05'59" (+00'17") | 1000 / 5000 |
| 6 | | 05'53" (+00'11") | 1000 / 6000 |
| 7 | | 06'00" (+00'18") | 1000 / 7000 |
| 8 | | 06'05" (+00'23") | 1000 / 8000 |
| 9 | | 05'54" (+00'12") | 1000 / 9000 |
| 10 | | 05'52" (+00'10") | 1000 / 10000 |
| 11 | | 06'03" (+00'21") | 1000 / 11000 |
| 12 | | 05'55" (+00'13") | 1000 / 12000 |
| 13 | | 06'12" (+00'30") | 1000 / 13000 |
| 14 | | 06'34" (+00'52") | 81 / 13081 |
5月累積里程 : 410.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'04" | 00:12'35" |
| 3 | 05'42" | 00:18'17" |
| 4 | 06'09" | 00:24'26" |
| 5 | 06'06" | 00:30'32" |
| 6 | 05'47" | 00:36'19" |
| 7 | 06'00" | 00:42'19" |
| 8 | 06'05" | 00:48'24" |
| 9 | 05'54" | 00:54'18" |
| 10 | 05'53" | 01:00'11" |
| 11 | 06'03" | 01:06'14" |
| 12 | 05'55" | 01:12'09" |
| 13 | 06'13" | 01:18'22" |
| 13.1 | 06'35" | 01:18'54" |
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