10.0 km | 00:53:34 | 05:21/km日期: 2014-06-09 18:54 - 地點: 中山公園 - 天氣: 熱 - 卡路里: 891 Cal
Pace: 05'21" / 05'40" / 05'48" / 05'17" / 05'08" / 05'11" / 05'09" / 05'13" / 05'18" / 05'13" / 22'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'12") | 998 / 998 |
2 | | 05'40" (+00'33") | 1009 / 2008 |
3 | | 05'47" (+00'40") | 990 / 2999 |
4 | | 05'16" (+00'09") | 1015 / 4014 |
5 | | 05'09" (+00'02") | 996 / 5011 |
6 | | 05'11" (+00'04") | 1001 / 6012 |
7 | | 05'07" | 1017 / 7030 |
8 | | 05'13" (+00'06") | 1003 / 8033 |
9 | | 05'15" (+00'08") | 1001 / 9035 |
10 | | 05'14" (+00'07") | 1004 / 10039 |
6月累積里程 :
273.00 km 赤足 累積 :
963.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'40" | 00:11'01" |
3 | 05'48" | 00:16'49" |
4 | 05'17" | 00:22'06" |
5 | 05'08" | 00:27'14" |
6 | 05'11" | 00:32'25" |
7 | 05'09" | 00:37'34" |
8 | 05'13" | 00:42'47" |
9 | 05'18" | 00:48'05" |
10 | 05'13" | 00:53'18" |
10.0 | 22'13" | 00:53'34" |