8.1 km | 00:46:06 | 05:42/km日期: 2019-05-28 18:25 - 地點: 潭阳甜甜圈 - 天氣: 好天氣 - 卡路里: 393 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 05'54" / 05'36" / 05'25" / 05'48" / 05'34" / 05'33" / 05'15" / 06'14" / 09'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'48") | 1000 / 1000 |
2 | | 05'36" (+00'21") | 1000 / 2000 |
3 | | 05'24" (+00'09") | 1000 / 3000 |
4 | | 05'48" (+00'33") | 1000 / 4000 |
5 | | 05'34" (+00'19") | 1000 / 5000 |
6 | | 05'33" (+00'18") | 1000 / 6000 |
7 | | 05'15" | 1000 / 7000 |
8 | | 06'13" (+00'58") | 1000 / 8000 |
9 | | 08'49" (+03'34") | 71 / 8071 |
5月累積里程 :
144.80 km MIZUNO WAVE RIDER 21 累積 :
1095.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'36" | 00:11'30" |
3 | 05'25" | 00:16'55" |
4 | 05'48" | 00:22'43" |
5 | 05'34" | 00:28'17" |
6 | 05'33" | 00:33'50" |
7 | 05'15" | 00:39'05" |
8 | 06'14" | 00:45'19" |
8.1 | 08'50" | 00:45'57" |