14.5 km | 01:33:01 | 06:24/km日期: 2019-05-29 16:29 - 平均心率: 159 - 卡路里: 887 Cal - 總步數: 16654 - 平均步頻: 179 - 平均步幅: 87 cm - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(26)
Pace: 06'13" / 05'49" / 05'48" / 05'52" / 05'51" / 05'48" / 05'12" / 05'39" / 06'03" / 06'14" / 10'24" / 06'21" / 07'53" / 06'08" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+01'02") | 1002 / 1002 | 185 / 86 |
| 2 | | 05'50" (+00'40") | 1000 / 2003 | 189 / 90 |
| 3 | | 05'47" (+00'37") | 1001 / 3005 | 190 / 90 |
| 4 | | 05'54" (+00'44") | 1000 / 4005 | 189 / 88 |
| 5 | | 05'53" (+00'43") | 1000 / 5005 | 190 / 89 |
| 6 | | 05'48" (+00'38") | 1001 / 6007 | 189 / 91 |
| 7 | | 05'10" | 1000 / 7008 | 192 / 100 |
| 8 | | 05'40" (+00'30") | 1000 / 8009 | 187 / 93 |
| 9 | | 06'02" (+00'52") | 1002 / 9011 | 186 / 88 |
| 10 | | 06'19" (+01'09") | 1001 / 10012 | 184 / 85 |
| 11 | | 10'24" (+05'14") | 1001 / 11014 | 135 / 70 |
| 12 | | 06'23" (+01'13") | 1002 / 12016 | 183 / 85 |
| 13 | | 08'03" (+02'53") | 1002 / 13019 | 156 / 79 |
| 14 | | 05'58" (+00'48") | 1000 / 14019 | 187 / 89 |
| 15 | | 07'02" (+01'52") | 478 / 14497 | 180 / 78 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 304.92 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'49" | 00:12'02" |
| 3 | 05'48" | 00:17'50" |
| 4 | 05'52" | 00:23'42" |
| 5 | 05'51" | 00:29'33" |
| 6 | 05'48" | 00:35'21" |
| 7 | 05'12" | 00:40'33" |
| 8 | 05'39" | 00:46'12" |
| 9 | 06'03" | 00:52'15" |
| 10 | 06'14" | 00:58'29" |
| 11 | 10'24" | 01:08'53" |
| 12 | 06'21" | 01:15'14" |
| 13 | 07'53" | 01:23'07" |
| 14 | 06'08" | 01:29'15" |
| 14.5 | 07'33" | 01:33'01" |
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