10.0 km | 01:05:08 | 06:30/km日期: 2014-06-10 17:16 - 總爬升: 122 m - 地點: 中興新村 - 天氣: 熱 - 卡路里: 828 Cal - 溫度: 31°C - 濕度: 61%
Pace: 06'58" / 07'30" / 06'26" / 07'03" / 06'46" / 05'53" / 06'11" / 06'17" / 06'00" / 05'41" / 34'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'18") | 1005 / 1005 |
2 | | 07'29" (+01'52") | 1000 / 2005 |
3 | | 06'27" (+00'50") | 1006 / 3012 |
4 | | 07'00" (+01'23") | 1011 / 4024 |
5 | | 06'46" (+01'09") | 1009 / 5033 |
6 | | 05'52" (+00'15") | 1002 / 6036 |
7 | | 06'13" (+00'36") | 1006 / 7043 |
8 | | 06'17" (+00'40") | 1002 / 8045 |
9 | | 05'59" (+00'22") | 1011 / 9057 |
10 | | 05'37" | 1004 / 10061 |
6月累積里程 :
273.00 km MIZUNO WAVE AMULET 4 WIDE 累積 :
1586.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 07'30" | 00:14'28" |
3 | 06'26" | 00:20'54" |
4 | 07'03" | 00:27'57" |
5 | 06'46" | 00:34'43" |
6 | 05'53" | 00:40'36" |
7 | 06'11" | 00:46'47" |
8 | 06'17" | 00:53'04" |
9 | 06'00" | 00:59'04" |
10 | 05'41" | 01:04'45" |
10.0 | 34'50" | 01:05'08" |