13.7 km | 01:24:52 | 06:12/km日期: 2019-05-30 20:53 - 平均心率: 163 - 卡路里: 932 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 06'42" / 06'57" / 05'57" / 05'36" / 05'38" / 05'38" / 05'37" / 05'24" / 05'51" / 06'04" / 06'45" / 06'24" / 07'15" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+02'03") | 1000 / 1000 |
| 2 | | 06'56" (+01'32") | 1000 / 2000 |
| 3 | | 05'57" (+00'33") | 1000 / 3000 |
| 4 | | 05'35" (+00'11") | 1000 / 4000 |
| 5 | | 05'37" (+00'13") | 1000 / 5000 |
| 6 | | 05'38" (+00'14") | 1000 / 6000 |
| 7 | | 05'36" (+00'12") | 1000 / 7000 |
| 8 | | 05'24" | 1000 / 8000 |
| 9 | | 05'50" (+00'26") | 1000 / 9000 |
| 10 | | 06'04" (+00'40") | 1000 / 10000 |
| 11 | | 06'44" (+01'20") | 1000 / 11000 |
| 12 | | 06'24" (+01'00") | 1000 / 12000 |
| 13 | | 07'15" (+01'51") | 1000 / 13000 |
| 14 | | 06'31" (+01'07") | 660 / 13660 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 :
496.90 km 
赤足 天字第一號 累積 :
28248.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'57" | 00:13'39" |
| 3 | 05'57" | 00:19'36" |
| 4 | 05'36" | 00:25'12" |
| 5 | 05'38" | 00:30'50" |
| 6 | 05'38" | 00:36'28" |
| 7 | 05'37" | 00:42'05" |
| 8 | 05'24" | 00:47'29" |
| 9 | 05'51" | 00:53'20" |
| 10 | 06'04" | 00:59'24" |
| 11 | 06'45" | 01:06'09" |
| 12 | 06'24" | 01:12'33" |
| 13 | 07'15" | 01:19'48" |
| 13.7 | 06'32" | 01:24'07" |
留言 
展開計圈分析
