21.1 km | 02:17:12 | 06:29/km日期: 2019-06-01 05:03 - 總爬升: 506 m - 平均心率: 164 - 卡路里: 1619 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(18)
Pace: 07'09" / 05'58" / 06'10" / 05'50" / 05'57" / 06'06" / 06'21" / 06'09" / 06'18" / 06'35" / 18'53" / 06'14" / 06'21" / 07'13" / 06'12" / 13'04" / 06'36" / 07'03" / 06'19" / 14'44" / 05'39" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'19") | 1000 / 1000 |
| 2 | | 05'57" (+00'07") | 1000 / 2000 |
| 3 | | 06'10" (+00'20") | 1000 / 3000 |
| 4 | | 05'50" | 1000 / 4000 |
| 5 | | 05'56" (+00'06") | 1000 / 5000 |
| 6 | | 06'06" (+00'16") | 1000 / 6000 |
| 7 | | 06'20" (+00'30") | 1000 / 7000 |
| 8 | | 06'08" (+00'18") | 1000 / 8000 |
| 9 | | 06'18" (+00'28") | 1000 / 9000 |
| 10 | | 06'35" (+00'45") | 1000 / 10000 |
| 11 | | 06'30" (+00'40") | 412 / 10412 |
| 12 | | 12'50" (+07'00") | 8 / 10420 |
| 13 | | 09'10" (+03'20") | 1 / 10422 |
| 14 | | 06'22" (+00'32") | 1000 / 11422 |
| 15 | | 06'15" (+00'25") | 1000 / 12422 |
| 16 | | 06'48" (+00'58") | 1000 / 13422 |
| 17 | | 06'41" (+00'51") | 1000 / 14422 |
| 18 | | 07'50" (+02'00") | 1000 / 15422 |
| 19 | | 07'17" (+01'27") | 1000 / 16422 |
| 20 | | 06'44" (+00'54") | 1000 / 17422 |
| 21 | | 06'46" (+00'56") | 1000 / 18422 |
| 22 | | 06'44" (+00'54") | 1000 / 19422 |
| 23 | | 06'12" (+00'22") | 1000 / 20422 |
| 24 | | 05'48" | 710 / 21133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
262.09 km 
mizuno 型號 累積 :
6295.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 05'58" | 00:13'07" |
| 3 | 06'10" | 00:19'17" |
| 4 | 05'50" | 00:25'07" |
| 5 | 05'57" | 00:31'04" |
| 6 | 06'06" | 00:37'10" |
| 7 | 06'21" | 00:43'31" |
| 8 | 06'09" | 00:49'40" |
| 9 | 06'18" | 00:55'58" |
| 10 | 06'35" | 01:02'33" |
| 11 | 18'53" | 01:21'26" |
| 12 | 06'14" | 01:27'40" |
| 13 | 06'21" | 01:34'01" |
| 14 | 07'13" | 01:41'14" |
| 15 | 06'12" | 01:47'26" |
| 16 | 13'04" | 02:00'30" |
| 17 | 06'36" | 02:07'06" |
| 18 | 07'03" | 02:14'09" |
| 19 | 06'19" | 02:20'28" |
| 20 | 14'44" | 02:35'12" |
| 21 | 05'39" | 02:40'51" |
| 21.1 | 05'53" | 02:41'38" |
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