8.2 km | 01:37:01 | 11:50/km日期: 2019-06-01 07:38 - 總爬升: 303 m - 卡路里: 332 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 90%
Pace: 09'15" / 11'26" / 19'59" / 16'08" / 10'47" / 12'55" / 08'38" / 06'05" / 09'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'13" (+03'09") | 1000 / 1000 |
2 | | 11'18" (+05'14") | 1000 / 2000 |
3 | | 20'08" (+14'04") | 1000 / 3000 |
4 | | 16'06" (+10'02") | 1000 / 4000 |
5 | | 10'47" (+04'43") | 1000 / 5000 |
6 | | 12'55" (+06'51") | 1000 / 6000 |
7 | | 08'37" (+02'33") | 1000 / 7000 |
8 | | 06'04" | 1000 / 8000 |
9 | | 09'36" (+03'32") | 189 / 8189 |
6月累積里程 : 166.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'15" | 00:09'15" |
2 | 11'26" | 00:20'41" |
3 | 19'59" | 00:40'40" |
4 | 16'08" | 00:56'48" |
5 | 10'47" | 01:07'35" |
6 | 12'55" | 01:20'30" |
7 | 08'38" | 01:29'08" |
8 | 06'05" | 01:35'13" |
8.2 | 09'35" | 01:37'02" |