| 全馬 | 05:52:08 | 08:20/km | 第27馬官方成績 | 日期 | 2019-06-01 | 成績 | 05:52:08 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:20/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'38" (+00'03") | 00:55'38" | | 00:29'00" (+02'25") | | 00:26'35" | 00:57'19" (+01'41") | | 00:30'44" (+04'09") | | 00:28'23" (+01'48") | 01:14'47" (+19'09") | | 00:46'24" (+19'49") | | 00:45'08" (+18'33") | 01:28'53" (+33'15") | | 00:43'45" (+17'10") | |
日期: 2019-06-01 00:01 - 總爬升: 799 m - 平均心率: 137 - 卡路里: 3591 Cal - 平均步頻: 150 - 溫度: 26°C 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'42" (+02'38") | 1000 / 1000 | 2 | | 05'20" (+01'16") | 1000 / 2000 | 3 | | 04'27" (+00'23") | 1000 / 3000 | 4 | | 04'04" | 1000 / 4000 | 5 | | 06'02" (+01'58") | 1000 / 5000 |
6 | | 08'17" (+04'13") | 1000 / 6000 | 7 | | 04'55" (+00'51") | 1000 / 7000 | 8 | | 04'46" (+00'42") | 1000 / 8000 | 9 | | 05'32" (+01'28") | 1000 / 9000 | 10 | | 05'29" (+01'25") | 1000 / 10000 | 11 | | 05'12" (+01'08") | 1000 / 11000 | 12 | | 05'18" (+01'14") | 1000 / 12000 | 13 | | 05'06" (+01'02") | 1000 / 13000 | 14 | | 05'54" (+01'50") | 1000 / 14000 | 15 | | 05'02" (+00'58") | 1000 / 15000 | 16 | | 05'10" (+01'06") | 1000 / 16000 | 17 | | 05'22" (+01'18") | 1000 / 17000 | 18 | | 08'30" (+04'26") | 1000 / 18000 | 19 | | 07'12" (+03'08") | 1000 / 19000 | 20 | | 04'28" (+00'24") | 1000 / 20000 | 21 | | 07'10" (+03'06") | 1000 / 21000 | 22 | | 04'31" (+00'27") | 1000 / 22000 | 23 | | 04'41" (+00'37") | 1000 / 23000 | 24 | | 04'57" (+00'53") | 1000 / 24000 | 25 | | 07'02" (+02'58") | 1000 / 25000 | 26 | | 08'18" (+04'14") | 1000 / 26000 | 27 | | 07'49" (+03'45") | 1000 / 27000 | 28 | | 17'14" (+13'10") | 1000 / 28000 | 29 | | 06'59" (+02'55") | 1000 / 29000 | 30 | | 06'01" (+01'57") | 1000 / 30000 | 31 | | 05'26" (+01'22") | 1000 / 31000 | 32 | | 08'47" (+04'43") | 1000 / 32000 | 33 | | 12'02" (+07'58") | 1000 / 33000 | 34 | | 09'27" (+05'23") | 1000 / 34000 | 35 | | 09'24" (+05'20") | 1000 / 35000 | 36 | | 12'20" (+08'16") | 1000 / 36000 | 37 | | 08'10" (+04'06") | 1000 / 37000 | 38 | | 08'47" (+04'43") | 1000 / 38000 | 39 | | 07'52" (+03'48") | 1000 / 39000 | 40 | | 06'34" (+02'30") | 1000 / 40000 | 41 | | 08'39" (+04'35") | 1000 / 41000 | 42 | | 09'32" (+05'28") | 1000 / 42000 | 43 | | 10'56" (+06'52") | 1000 / 43000 | 44 | | 07'03" (+02'59") | 1000 / 44000 | 45 | | 07'52" (+03'48") | 1000 / 45000 | 46 | | 09'01" (+04'57") | 1000 / 46000 | 47 | | 06'34" (+02'30") | 1000 / 47000 | 48 | | 07'26" (+03'22") | 1000 / 48000 | 49 | | 06'07" (+02'03") | 1000 / 49000 |
賽後評分: 風景佳 給 4 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 21298~25885 | 65~79% | 2:M馬拉松配速區 | 25885~29162 | 79~89% | 3:T乳酸耐力區 | 29162~30145 | 89~92% | 4:A無氧耐力區 | 30145~31947 | 92~97.5% | 5:I最大耗氧區 | 31947~32767 | 97.5~100% | 最大心率為32767 點此去設定最大心率 |
6月累積里程 : 407.18 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'42" | 00:06'42" | 2 | 05'21" | 00:12'03" | 3 | 04'28" | 00:16'31" | 4 | 04'04" | 00:20'35" | 5 | 06'03" | 00:26'38" | 6 | 08'17" | 00:34'55" | 7 | 04'55" | 00:39'50" | 8 | 04'47" | 00:44'37" | 9 | 05'32" | 00:50'09" | 10 | 05'29" | 00:55'38" | 11 | 05'13" | 01:00'51" | 12 | 05'19" | 01:06'10" | 13 | 05'06" | 01:11'16" | 14 | 05'54" | 01:17'10" | 15 | 05'03" | 01:22'13" | 16 | 05'10" | 01:27'23" | 17 | 05'23" | 01:32'46" | 18 | 08'30" | 01:41'16" | 19 | 07'12" | 01:48'28" | 20 | 04'29" | 01:52'57" | 21 | 07'11" | 02:00'08" | 22 | 04'31" | 02:04'39" | 23 | 04'41" | 02:09'20" | 24 | 04'58" | 02:14'18" | 25 | 07'02" | 02:21'20" | 26 | 08'19" | 02:29'39" | 27 | 07'50" | 02:37'29" | 28 | 17'14" | 02:54'43" | 29 | 06'59" | 03:01'42" | 30 | 06'02" | 03:07'44" | 31 | 05'27" | 03:13'11" | 32 | 08'47" | 03:21'58" | 33 | 12'02" | 03:34'00" | 34 | 09'28" | 03:43'28" | 35 | 09'24" | 03:52'52" | 36 | 12'20" | 04:05'12" | 37 | 08'11" | 04:13'23" | 38 | 08'47" | 04:22'10" | 39 | 07'54" | 04:30'04" | 40 | 06'33" | 04:36'37" | 41 | 08'40" | 04:45'17" | 42 | 09'32" | 04:54'49" | 43 | 10'56" | 05:05'45" | 44 | 07'04" | 05:12'49" | 45 | 07'53" | 05:20'42" | 46 | 09'01" | 05:29'43" | 47 | 06'35" | 05:36'18" | 48 | 07'27" | 05:43'45" | 49 | 06'08" | 05:49'53" | 49.5 | 04'56" | 05:52'09" |
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