8.0 km | 00:42:50 | 05:20/km日期: 2019-06-01 18:19 - 平均心率: 159 - 卡路里: 584 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(7)
Pace: 05'42" / 05'21" / 05'28" / 05'26" / 05'14" / 05'02" / 04'48" / 05'44" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'15") | 400 / 400 |
| 2 | | 05'34" (+01'08") | 400 / 800 |
| 3 | | 05'30" (+01'04") | 400 / 1200 |
| 4 | | 05'27" (+01'01") | 400 / 1600 |
| 5 | | 05'23" (+00'57") | 400 / 2000 |
| 6 | | 05'21" (+00'55") | 400 / 2400 |
| 7 | | 05'21" (+00'55") | 400 / 2800 |
| 8 | | 05'23" (+00'57") | 400 / 3199 |
| 9 | | 05'46" (+01'20") | 400 / 3599 |
| 10 | | 05'20" (+00'54") | 400 / 3999 |
| 11 | | 05'18" (+00'52") | 400 / 4399 |
| 12 | | 05'21" (+00'55") | 400 / 4800 |
| 13 | | 04'43" (+00'17") | 400 / 5200 |
| 14 | | 04'58" (+00'32") | 400 / 5600 |
| 15 | | 05'17" (+00'51") | 400 / 6000 |
| 16 | | 04'49" (+00'23") | 400 / 6400 |
| 17 | | 04'39" (+00'13") | 400 / 6800 |
| 18 | | 06'03" (+01'37") | 400 / 7200 |
| 19 | | 04'26" | 400 / 7600 |
| 20 | | 06'21" (+01'55") | 400 / 8000 |
| 21 | | 11'27" (+07'01") | 8 / 8008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
325.42 km 
跟上來 小橘2號 累積 :
1117.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'21" | 00:11'03" |
| 3 | 05'28" | 00:16'31" |
| 4 | 05'26" | 00:21'57" |
| 5 | 05'14" | 00:27'11" |
| 6 | 05'02" | 00:32'13" |
| 7 | 04'48" | 00:37'01" |
| 8 | 05'44" | 00:42'45" |
| 8.0 | 12'01" | 00:42'51" |
展開計圈分析
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