10.0 km | 01:08:52 | 06:51/km日期: 2019-06-01 19:47 - 卡路里: 447 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 06'42" / 06'40" / 06'44" / 06'57" / 07'11" / 07'02" / 06'48" / 06'44" / 06'47" / 07'07" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'10") | 500 / 500 |
2 | | 06'41" (+00'10") | 500 / 1000 |
3 | | 06'36" (+00'05") | 500 / 1500 |
4 | | 06'43" (+00'12") | 500 / 2000 |
5 | | 06'53" (+00'22") | 500 / 2500 |
6 | | 06'34" (+00'03") | 500 / 3000 |
7 | | 06'53" (+00'22") | 500 / 3500 |
8 | | 07'01" (+00'30") | 500 / 4000 |
9 | | 07'12" (+00'41") | 500 / 4500 |
10 | | 07'08" (+00'37") | 500 / 5000 |
11 | | 06'58" (+00'27") | 500 / 5500 |
12 | | 07'06" (+00'35") | 500 / 6000 |
13 | | 06'54" (+00'23") | 500 / 6500 |
14 | | 06'40" (+00'09") | 500 / 7000 |
15 | | 06'31" | 500 / 7500 |
16 | | 06'56" (+00'25") | 500 / 8000 |
17 | | 06'53" (+00'22") | 500 / 8500 |
18 | | 06'40" (+00'09") | 500 / 9000 |
19 | | 06'57" (+00'26") | 500 / 9500 |
20 | | 07'17" (+00'46") | 500 / 10000 |
21 | | 05'15" | 31 / 10031 |
6月累積里程 :
94.12 km miznuo 18-blue 累積 :
799.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'40" | 00:13'22" |
3 | 06'44" | 00:20'06" |
4 | 06'57" | 00:27'03" |
5 | 07'11" | 00:34'14" |
6 | 07'02" | 00:41'16" |
7 | 06'48" | 00:48'04" |
8 | 06'44" | 00:54'48" |
9 | 06'47" | 01:01'35" |
10 | 07'07" | 01:08'42" |
10.0 | 05'16" | 01:08'52" |