12.4 km | 01:19:18 | 06:24/km日期: 2019-06-02 07:42 - 卡路里: 693 Cal - 平均步頻: 171
Pace: 06'00" / 05'58" / 04'28" / 06'30" / 06'14" / 07'14" / 05'54" / 05'52" / 06'42" / 06'44" / 05'33" / 05'30" / 05'23" / 00'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'06") | 1039 / 1039 |
2 | | 05'56" (+00'59") | 1087 / 2126 |
3 | | 04'57" | 1241 / 3368 |
4 | | 06'18" (+01'21") | 1051 / 4420 |
5 | | 06'43" (+01'46") | 1034 / 5455 |
6 | | 06'28" (+01'31") | 1017 / 6472 |
7 | | 06'09" (+01'12") | 1023 / 7496 |
8 | | 06'00" (+01'03") | 1021 / 8518 |
9 | | 06'32" (+01'35") | 1028 / 9546 |
10 | | 06'26" (+01'29") | 1018 / 10564 |
11 | | 05'21" (+00'24") | 1025 / 11589 |
12 | | 05'17" (+00'20") | 1143 / 12732 |
6月累積里程 :
150.29 km ASICS GT 1000 6 累積 :
506.3 kmAndroid - LGE LGM-V300L 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'58" | 00:11'58" |
3 | 04'28" | 00:16'26" |
4 | 06'30" | 00:22'56" |
5 | 06'14" | 00:29'10" |
6 | 07'14" | 00:36'24" |
7 | 05'54" | 00:42'18" |
8 | 05'52" | 00:48'10" |
9 | 06'42" | 00:54'52" |
10 | 06'44" | 01:01'36" |
11 | 05'33" | 01:07'09" |
12 | 05'30" | 01:12'39" |
13 | 05'23" | 01:18'02" |
13.0 | -10'-26" | 01:18'21" |