16.1 km | 00:54:01 | 03:21/km日期: 2019-06-02 19:20 - 平均心率: 155 - 卡路里: 864 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(10)
Pace: 05'37" / 05'17" / 05'14" / 04'53" / 04'17" / 04'52" / 00'51" / 03'35" / 03'04" / 01'44" / 04'26" / 00'54" / 01'44" / 02'20" / 02'03" / 02'55" / 02'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+04'46") | 1000 / 1000 |
| 2 | | 05'17" (+04'26") | 1000 / 2000 |
| 3 | | 05'13" (+04'22") | 1000 / 3000 |
| 4 | | 04'53" (+04'02") | 1000 / 4000 |
| 5 | | 04'17" (+03'26") | 1000 / 5000 |
| 6 | | 04'51" (+04'00") | 1000 / 6000 |
| 7 | | 00'51" | 1000 / 7000 |
| 8 | | 03'34" (+02'43") | 1000 / 8000 |
| 9 | | 03'03" (+02'12") | 1000 / 9000 |
| 10 | | 01'44" (+00'53") | 1000 / 10000 |
| 11 | | 04'25" (+03'34") | 1000 / 11000 |
| 12 | | 00'53" (+00'02") | 1000 / 12000 |
| 13 | | 01'43" (+00'52") | 1000 / 13000 |
| 14 | | 02'20" (+01'29") | 1000 / 14000 |
| 15 | | 02'02" (+01'11") | 1000 / 15000 |
| 16 | | 02'55" (+02'04") | 1000 / 16000 |
| 17 | | 02'19" (+01'28") | 109 / 16109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
6月累積里程 : 240.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'17" | 00:10'54" |
| 3 | 05'14" | 00:16'08" |
| 4 | 04'53" | 00:21'01" |
| 5 | 04'17" | 00:25'18" |
| 6 | 04'52" | 00:30'10" |
| 7 | 00'51" | 00:31'01" |
| 8 | 03'35" | 00:34'36" |
| 9 | 03'04" | 00:37'40" |
| 10 | 01'44" | 00:39'24" |
| 11 | 04'26" | 00:43'50" |
| 12 | 00'54" | 00:44'44" |
| 13 | 01'44" | 00:46'28" |
| 14 | 02'20" | 00:48'48" |
| 15 | 02'03" | 00:50'51" |
| 16 | 02'55" | 00:53'46" |
| 16.1 | 02'26" | 00:54'02" |
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