10.2 km | 01:08:01 | 06:40/km日期: 2019-05-31 07:24 - 總爬升: 200 m - 卡路里: 777 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(17)
Pace: 04'10" / 07'11" / 06'39" / 06'38" / 06'56" / 06'51" / 06'18" / 06'28" / 06'39" / 06'44" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'44") | 1000 / 1000 |
| 2 | | 06'44" (+00'26") | 1000 / 2000 |
| 3 | | 06'39" (+00'21") | 1000 / 3000 |
| 4 | | 06'38" (+00'20") | 1000 / 4000 |
| 5 | | 06'55" (+00'37") | 1000 / 5000 |
| 6 | | 06'50" (+00'32") | 1000 / 6000 |
| 7 | | 06'18" | 1000 / 7000 |
| 8 | | 06'28" (+00'10") | 1000 / 8000 |
| 9 | | 06'39" (+00'21") | 1000 / 9000 |
| 10 | | 06'38" (+00'20") | 1000 / 10000 |
| 11 | | 05'46" | 195 / 10195 |
5月累積里程 : 30.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 07'11" | 00:11'21" |
| 3 | 06'39" | 00:18'00" |
| 4 | 06'38" | 00:24'38" |
| 5 | 06'56" | 00:31'34" |
| 6 | 06'51" | 00:38'25" |
| 7 | 06'18" | 00:44'43" |
| 8 | 06'28" | 00:51'11" |
| 9 | 06'39" | 00:57'50" |
| 10 | 06'44" | 01:04'34" |
| 10.2 | 05'47" | 01:05'42" |
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