13.1 km | 01:34:47 | 07:15/km日期: 2019-06-02 07:50 - 總爬升: 244 m - 卡路里: 867 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 94%
Pace: 07'44" / 07'38" / 07'43" / 06'35" / 06'29" / 06'24" / 06'35" / 05'43" / 11'48" / 08'24" / 08'09" / 11'14" / 08'20" / 08'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+02'16") | 1000 / 1000 |
2 | | 07'37" (+01'54") | 1000 / 2000 |
3 | | 07'42" (+01'59") | 1000 / 3000 |
4 | | 06'35" (+00'52") | 1000 / 4000 |
5 | | 06'28" (+00'45") | 1000 / 5000 |
6 | | 06'24" (+00'41") | 1000 / 6000 |
7 | | 06'34" (+00'51") | 1000 / 7000 |
8 | | 05'43" | 1000 / 8000 |
9 | | 05'44" (+00'01") | 1000 / 9000 |
10 | | 07'42" (+01'59") | 1000 / 10000 |
11 | | 08'08" (+02'25") | 1000 / 11000 |
12 | | 09'14" (+03'31") | 1000 / 12000 |
13 | | 08'20" (+02'37") | 1000 / 13000 |
14 | | 08'24" (+02'41") | 58 / 13058 |
6月累積里程 : 121.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 07'38" | 00:15'22" |
3 | 07'43" | 00:23'05" |
4 | 06'35" | 00:29'40" |
5 | 06'29" | 00:36'09" |
6 | 06'24" | 00:42'33" |
7 | 06'35" | 00:49'08" |
8 | 05'43" | 00:54'51" |
9 | 11'48" | 01:06'39" |
10 | 08'24" | 01:15'03" |
11 | 08'09" | 01:23'12" |
12 | 11'14" | 01:34'26" |
13 | 08'20" | 01:42'46" |
13.1 | 08'29" | 01:43'16" |