8.1 km | 01:21:24 | 09:59/km日期: 2019-06-04 05:55 - 平均心率: 149 - 卡路里: 654 Cal - 平均步頻: 152
Pace: 29'33" / 10'24" / 09'37" / 09'43" / 10'22" / 10'04" / 09'58" / 11'06" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'18" | 1000 / 1000 |
| 2 | | 10'12" (+00'54") | 1000 / 2000 |
| 3 | | 09'37" (+00'19") | 1000 / 3000 |
| 4 | | 09'43" (+00'25") | 1000 / 4000 |
| 5 | | 10'21" (+01'03") | 1000 / 5000 |
| 6 | | 10'04" (+00'46") | 1000 / 6000 |
| 7 | | 09'57" (+00'39") | 1000 / 7000 |
| 8 | | 10'36" (+01'18") | 1000 / 8000 |
| 9 | | 10'28" (+01'10") | 149 / 8149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 158.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 29'33" | 00:29'33" |
| 2 | 10'24" | 00:39'57" |
| 3 | 09'37" | 00:49'34" |
| 4 | 09'43" | 00:59'17" |
| 5 | 10'22" | 01:09'39" |
| 6 | 10'04" | 01:19'43" |
| 7 | 09'58" | 01:29'41" |
| 8 | 11'06" | 01:40'47" |
| 8.1 | 10'30" | 01:42'21" |
展開計圈分析
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