7.8 km | 00:41:38 | 05:21/km日期: 2014-06-12 17:42 - 卡路里: 511 Cal - 溫度: 27°C - 濕度: 75%
Pace: 05'12" / 05'05" / 05'07" / 05'15" / 05'36" / 05'15" / 05'10" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'36") | 407 / 407 |
2 | | 05'26" (+00'22") | 407 / 815 |
3 | | 05'16" (+00'12") | 407 / 1222 |
4 | | 05'09" (+00'05") | 407 / 1630 |
5 | | 05'06" (+00'02") | 407 / 2038 |
6 | | 05'04" | 407 / 2445 |
7 | | 05'11" (+00'07") | 407 / 2853 |
8 | | 05'11" (+00'07") | 407 / 3261 |
9 | | 05'11" (+00'07") | 407 / 3668 |
10 | | 05'21" (+00'17") | 407 / 4076 |
11 | | 06'44" (+01'40") | 407 / 4484 |
12 | | 05'21" (+00'17") | 407 / 4891 |
13 | | 05'21" (+00'17") | 407 / 5299 |
14 | | 05'21" (+00'17") | 407 / 5707 |
15 | | 05'11" (+00'07") | 407 / 6114 |
16 | | 05'13" (+00'09") | 407 / 6522 |
17 | | 05'21" (+00'17") | 407 / 6930 |
18 | | 05'11" (+00'07") | 407 / 7337 |
19 | | 05'11" (+00'07") | 407 / 7745 |
20 | | 07'11" (+02'07") | 27 / 7773 |
6月累積里程 :
137.86 km Diadora DAMR9213黃(1) 累積 :
192.5 kmAndroid - asus ASUS_T00F 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'05" | 00:10'17" |
3 | 05'07" | 00:15'24" |
4 | 05'15" | 00:20'39" |
5 | 05'36" | 00:26'15" |
6 | 05'15" | 00:31'30" |
7 | 05'10" | 00:36'40" |
7.8 | 06'25" | 00:41'38" |