25.7 km | 02:27:27 | 05:44/km日期: 2019-06-03 03:32 - 總爬升: 320 m - 平均心率: 166 - 卡路里: 1339 Cal - 總步數: 26026 - 平均步頻: 176 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 83%
Pace: 06'09" / 05'57" / 06'04" / 06'02" / 05'45" / 05'45" / 05'39" / 05'38" / 05'43" / 05'38" / 05'35" / 05'48" / 05'45" / 05'43" / 05'50" / 05'55" / 05'55" / 05'41" / 05'46" / 05'27" / 05'23" / 05'36" / 05'36" / 05'31" / 04'48" / 04'26" / 00'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+01'50") | 1000 / 1000 | 175 / 91 |
| 2 | | 06'00" (+01'36") | 1000 / 2001 | 179 / 92 |
| 3 | | 06'06" (+01'42") | 1000 / 3002 | 178 / 91 |
| 4 | | 05'59" (+01'35") | 1001 / 4003 | 178 / 93 |
| 5 | | 05'48" (+01'24") | 1001 / 5005 | 178 / 96 |
| 6 | | 05'47" (+01'23") | 1002 / 6007 | 178 / 96 |
| 7 | | 05'44" (+01'20") | 1002 / 7010 | 176 / 98 |
| 8 | | 05'50" (+01'26") | 1003 / 8013 | 177 / 96 |
| 9 | | 05'48" (+01'24") | 1000 / 9014 | 178 / 96 |
| 10 | | 05'43" (+01'19") | 1001 / 10016 | 176 / 98 |
| 11 | | 05'44" (+01'20") | 1000 / 11016 | 176 / 98 |
| 12 | | 05'50" (+01'26") | 1003 / 12019 | 176 / 97 |
| 13 | | 05'49" (+01'25") | 1001 / 13021 | 176 / 97 |
| 14 | | 05'47" (+01'23") | 1001 / 14023 | 176 / 98 |
| 15 | | 05'53" (+01'29") | 1002 / 15025 | 175 / 96 |
| 16 | | 06'00" (+01'36") | 1000 / 16025 | 174 / 95 |
| 17 | | 06'00" (+01'36") | 1001 / 17027 | 174 / 95 |
| 18 | | 05'43" (+01'19") | 1000 / 18027 | 174 / 100 |
| 19 | | 05'53" (+01'29") | 1002 / 19030 | 174 / 97 |
| 20 | | 05'24" (+01'00") | 1003 / 20033 | 174 / 105 |
| 21 | | 05'37" (+01'13") | 1003 / 21036 | 175 / 101 |
| 22 | | 05'43" (+01'19") | 1000 / 22037 | 175 / 99 |
| 23 | | 05'40" (+01'16") | 1000 / 23037 | 176 / 99 |
| 24 | | 05'26" (+01'02") | 1002 / 24040 | 175 / 104 |
| 25 | | 04'24" | 1007 / 25047 | 178 / 127 |
| 26 | | 05'01" (+00'37") | 613 / 25661 | 178 / 111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
519.07 km 
ASICS GEL-NIMBUS 17-2E 累積 :
1881.6 kmMW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'57" | 00:12'06" |
| 3 | 06'04" | 00:18'10" |
| 4 | 06'02" | 00:24'12" |
| 5 | 05'45" | 00:29'57" |
| 6 | 05'45" | 00:35'42" |
| 7 | 05'39" | 00:41'21" |
| 8 | 05'38" | 00:46'59" |
| 9 | 05'43" | 00:52'42" |
| 10 | 05'38" | 00:58'20" |
| 11 | 05'35" | 01:03'55" |
| 12 | 05'48" | 01:09'43" |
| 13 | 05'45" | 01:15'28" |
| 14 | 05'43" | 01:21'11" |
| 15 | 05'50" | 01:27'01" |
| 16 | 05'55" | 01:32'56" |
| 17 | 05'55" | 01:38'51" |
| 18 | 05'41" | 01:44'32" |
| 19 | 05'46" | 01:50'18" |
| 20 | 05'27" | 01:55'45" |
| 21 | 05'23" | 02:01'08" |
| 22 | 05'36" | 02:06'44" |
| 23 | 05'36" | 02:12'20" |
| 24 | 05'31" | 02:17'51" |
| 25 | 04'48" | 02:22'39" |
| 26 | 04'26" | 02:27'05" |
| 25.7 | -1'-5" | 02:27'27" |
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