15.3 km | 01:37:43 | 06:23/km日期: 2019-06-01 15:25 - 卡路里: 632 Cal
Pace: 06'33" / 06'21" / 06'26" / 06'19" / 06'24" / 06'17" / 06'26" / 06'25" / 06'25" / 06'16" / 06'14" / 06'22" / 06'16" / 06'25" / 06'34" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'21") | 498 / 498 |
| 2 | | 06'26" (+00'16") | 496 / 995 |
| 3 | | 06'11" (+00'01") | 490 / 1485 |
| 4 | | 06'27" (+00'17") | 512 / 1998 |
| 5 | | 06'24" (+00'14") | 494 / 2492 |
| 6 | | 06'30" (+00'20") | 496 / 2989 |
| 7 | | 06'13" (+00'03") | 505 / 3495 |
| 8 | | 06'26" (+00'16") | 496 / 3991 |
| 9 | | 06'18" (+00'08") | 507 / 4499 |
| 10 | | 06'26" (+00'16") | 496 / 4995 |
| 11 | | 06'17" (+00'07") | 498 / 5494 |
| 12 | | 06'24" (+00'14") | 506 / 6001 |
| 13 | | 06'25" (+00'15") | 503 / 6504 |
| 14 | | 06'24" (+00'14") | 499 / 7004 |
| 15 | | 06'19" (+00'09") | 501 / 7505 |
| 16 | | 06'23" (+00'13") | 508 / 8013 |
| 17 | | 06'32" (+00'22") | 494 / 8507 |
| 18 | | 06'19" (+00'09") | 503 / 9011 |
| 19 | | 06'15" (+00'05") | 505 / 9516 |
| 20 | | 06'16" (+00'06") | 493 / 10010 |
| 21 | | 06'21" (+00'11") | 500 / 10511 |
| 22 | | 06'11" (+00'01") | 508 / 11019 |
| 23 | | 06'21" (+00'11") | 492 / 11512 |
| 24 | | 06'22" (+00'12") | 507 / 12019 |
| 25 | | 06'24" (+00'14") | 485 / 12505 |
| 26 | | 06'10" | 510 / 13016 |
| 27 | | 06'13" (+00'03") | 500 / 13516 |
| 28 | | 06'29" (+00'19") | 492 / 14009 |
| 29 | | 06'33" (+00'23") | 515 / 14525 |
| 30 | | 06'35" (+00'25") | 501 / 15026 |
| 31 | | 07'03" (+00'53") | 266 / 15292 |
6月累積里程 : 212.56 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'21" | 00:12'54" |
| 3 | 06'26" | 00:19'20" |
| 4 | 06'19" | 00:25'39" |
| 5 | 06'24" | 00:32'03" |
| 6 | 06'17" | 00:38'20" |
| 7 | 06'26" | 00:44'46" |
| 8 | 06'25" | 00:51'11" |
| 9 | 06'25" | 00:57'36" |
| 10 | 06'16" | 01:03'52" |
| 11 | 06'14" | 01:10'06" |
| 12 | 06'22" | 01:16'28" |
| 13 | 06'16" | 01:22'44" |
| 14 | 06'25" | 01:29'09" |
| 15 | 06'34" | 01:35'43" |
| 15.3 | 06'50" | 01:37'43" |
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