10.2 km | 01:02:40 | 06:09/km日期: 2019-06-03 15:46 - 卡路里: 404 Cal
Pace: 06'24" / 06'11" / 06'04" / 06'12" / 05'53" / 06'01" / 06'00" / 06'05" / 06'17" / 06'22" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'34") | 486 / 486 |
| 2 | | 06'17" (+00'29") | 509 / 996 |
| 3 | | 06'10" (+00'22") | 495 / 1492 |
| 4 | | 06'09" (+00'21") | 505 / 1997 |
| 5 | | 06'10" (+00'22") | 496 / 2493 |
| 6 | | 05'58" (+00'10") | 502 / 2995 |
| 7 | | 06'13" (+00'25") | 513 / 3509 |
| 8 | | 06'11" (+00'23") | 500 / 4010 |
| 9 | | 05'49" (+00'01") | 495 / 4505 |
| 10 | | 05'58" (+00'10") | 502 / 5007 |
| 11 | | 05'54" (+00'06") | 490 / 5498 |
| 12 | | 06'06" (+00'18") | 510 / 6008 |
| 13 | | 05'48" | 493 / 6502 |
| 14 | | 06'07" (+00'19") | 510 / 7013 |
| 15 | | 06'02" (+00'14") | 493 / 7506 |
| 16 | | 06'09" (+00'21") | 503 / 8010 |
| 17 | | 06'14" (+00'26") | 488 / 8498 |
| 18 | | 06'21" (+00'33") | 509 / 9007 |
| 19 | | 06'13" (+00'25") | 508 / 9516 |
| 20 | | 06'29" (+00'41") | 492 / 10009 |
| 21 | | 07'14" (+01'26") | 163 / 10172 |
6月累積里程 : 212.56 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'11" | 00:12'35" |
| 3 | 06'04" | 00:18'39" |
| 4 | 06'12" | 00:24'51" |
| 5 | 05'53" | 00:30'44" |
| 6 | 06'01" | 00:36'45" |
| 7 | 06'00" | 00:42'45" |
| 8 | 06'05" | 00:48'50" |
| 9 | 06'17" | 00:55'07" |
| 10 | 06'22" | 01:01'29" |
| 10.2 | 06'50" | 01:02'40" |
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