16.0 km | 02:47:37 | 10:28/km日期: 2019-06-08 05:59 - 總爬升: 579 m - 平均心率: 139 - 卡路里: 739 Cal - 溫度: 27°C - 濕度: 83%
Pace: 07'19" / 07'38" / 08'16" / 09'24" / 13'20" / 10'30" / 10'18" / 12'38" / 12'02" / 10'08" / 19'48" / 07'38" / 08'14" / 08'28" / 14'42" / 07'06" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 : 171.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'38" | 00:14'57" |
| 3 | 08'16" | 00:23'13" |
| 4 | 09'24" | 00:32'37" |
| 5 | 13'20" | 00:45'57" |
| 6 | 10'30" | 00:56'27" |
| 7 | 10'18" | 01:06'45" |
| 8 | 12'38" | 01:19'23" |
| 9 | 12'02" | 01:31'25" |
| 10 | 10'08" | 01:41'33" |
| 11 | 19'48" | 02:01'21" |
| 12 | 07'38" | 02:08'59" |
| 13 | 08'14" | 02:17'13" |
| 14 | 08'28" | 02:25'41" |
| 15 | 14'42" | 02:40'23" |
| 16 | 07'06" | 02:47'29" |
| 16.0 | 666'40" | 02:47'37" |
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