34.3 km | 03:31:12 | 06:09/km日期: 2019-06-08 10:28 - 天氣: 悶熱 - 卡路里: 1784 Cal - 溫度: 32°C - 濕度: 51%
Pace: 06'29" / 06'55" / 06'47" / 06'38" / 06'14" / 06'59" / 06'52" / 06'09" / 06'05" / 05'12" / 06'07" / 05'39" / 05'50" / 06'01" / 05'48" / 05'51" / 08'16" / 08'57" / 05'04" / 05'43" / 05'14" / 05'20" / 06'18" / 05'05" / 06'16" / 05'32" / 05'36" / 05'41" / 05'24" / 05'44" / 06'05" / 05'36" / 05'42" / 07'38" / 07'33" /
6月累積里程 :
401.68 km 母子鱷魚 紓壓恢復機能鞋 累積 :
639.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'55" | 00:13'24" |
3 | 06'47" | 00:20'11" |
4 | 06'38" | 00:26'49" |
5 | 06'14" | 00:33'03" |
6 | 06'59" | 00:40'02" |
7 | 06'52" | 00:46'54" |
8 | 06'09" | 00:53'03" |
9 | 06'05" | 00:59'08" |
10 | 05'12" | 01:04'20" |
11 | 06'07" | 01:10'27" |
12 | 05'39" | 01:16'06" |
13 | 05'50" | 01:21'56" |
14 | 06'01" | 01:27'57" |
15 | 05'48" | 01:33'45" |
16 | 05'51" | 01:39'36" |
17 | 08'16" | 01:47'52" |
18 | 08'57" | 01:56'49" |
19 | 05'04" | 02:01'53" |
20 | 05'43" | 02:07'36" |
21 | 05'14" | 02:12'50" |
22 | 05'20" | 02:18'10" |
23 | 06'18" | 02:24'28" |
24 | 05'05" | 02:29'33" |
25 | 06'16" | 02:35'49" |
26 | 05'32" | 02:41'21" |
27 | 05'36" | 02:46'57" |
28 | 05'41" | 02:52'38" |
29 | 05'24" | 02:58'02" |
30 | 05'44" | 03:03'46" |
31 | 06'05" | 03:09'51" |
32 | 05'36" | 03:15'27" |
33 | 05'42" | 03:21'09" |
34 | 07'38" | 03:28'47" |
34.3 | 07'37" | 03:31'12" |