18.1 km | 01:35:38 | 05:17/km日期: 2019-06-15 06:10 - 總爬升: 462 m - 平均心率: 177 - 卡路里: 1000 Cal - 溫度: 23°C - 濕度: 90%
Pace: 05'54" / 06'09" / 05'03" / 04'49" / 05'04" / 06'36" / 06'03" / 06'22" / 06'16" / 05'45" / 04'28" / 04'18" / 04'12" / 09'38" / 05'43" / 05'55" / 06'30" / 04'17" / 05'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
359.57 km 
Saucony Kinvara 8 累積 :
1920.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'09" | 00:12'03" |
| 3 | 05'03" | 00:17'06" |
| 4 | 04'49" | 00:21'55" |
| 5 | 05'04" | 00:26'59" |
| 6 | 06'36" | 00:33'35" |
| 7 | 06'03" | 00:39'38" |
| 8 | 06'22" | 00:46'00" |
| 9 | 06'16" | 00:52'16" |
| 10 | 05'45" | 00:58'01" |
| 11 | 04'28" | 01:02'29" |
| 12 | 04'18" | 01:06'47" |
| 13 | 04'12" | 01:10'59" |
| 14 | 09'38" | 01:20'37" |
| 15 | 05'43" | 01:26'20" |
| 16 | 05'55" | 01:32'15" |
| 17 | 06'30" | 01:38'45" |
| 18 | 04'17" | 01:43'02" |
| 18.1 | 05'16" | 01:43'29" |
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