20.6 km | 02:12:32 | 06:26/km日期: 2019-06-15 06:50 - 卡路里: 1569 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(11)
Pace: 07'11" / 09'07" / 08'45" / 06'26" / 05'55" / 07'21" / 05'42" / 06'34" / 18'07" / 06'05" / 05'57" / 05'54" / 06'25" / 21'25" / 06'02" / 10'45" / 06'42" / 12'13" / 06'49" / 09'37" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'29") | 1000 / 1000 |
| 2 | | 06'50" (+01'08") | 1000 / 2000 |
| 3 | | 06'10" (+00'28") | 1000 / 3000 |
| 4 | | 06'20" (+00'38") | 1000 / 4000 |
| 5 | | 05'55" (+00'13") | 1000 / 5000 |
| 6 | | 05'58" (+00'16") | 1000 / 6000 |
| 7 | | 05'42" | 1000 / 7000 |
| 8 | | 05'58" (+00'16") | 1000 / 8000 |
| 9 | | 06'39" (+00'57") | 1000 / 9000 |
| 10 | | 06'05" (+00'23") | 1000 / 10000 |
| 11 | | 05'57" (+00'15") | 1000 / 11000 |
| 12 | | 05'54" (+00'12") | 1000 / 12000 |
| 13 | | 06'24" (+00'42") | 1000 / 13000 |
| 14 | | 07'09" (+01'27") | 1000 / 14000 |
| 15 | | 06'02" (+00'20") | 1000 / 15000 |
| 16 | | 05'56" (+00'14") | 1000 / 16000 |
| 17 | | 06'41" (+00'59") | 1000 / 17000 |
| 18 | | 06'34" (+00'52") | 1000 / 18000 |
| 19 | | 06'49" (+01'07") | 1000 / 19000 |
| 20 | | 07'59" (+02'17") | 1000 / 20000 |
| 21 | | 07'08" (+01'26") | 588 / 20588 |
6月累積里程 : 261.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 09'07" | 00:16'18" |
| 3 | 08'45" | 00:25'03" |
| 4 | 06'26" | 00:31'29" |
| 5 | 05'55" | 00:37'24" |
| 6 | 07'21" | 00:44'45" |
| 7 | 05'42" | 00:50'27" |
| 8 | 06'34" | 00:57'01" |
| 9 | 18'07" | 01:15'08" |
| 10 | 06'05" | 01:21'13" |
| 11 | 05'57" | 01:27'10" |
| 12 | 05'54" | 01:33'04" |
| 13 | 06'25" | 01:39'29" |
| 14 | 21'25" | 02:00'54" |
| 15 | 06'02" | 02:06'56" |
| 16 | 10'45" | 02:17'41" |
| 17 | 06'42" | 02:24'23" |
| 18 | 12'13" | 02:36'36" |
| 19 | 06'49" | 02:43'25" |
| 20 | 09'37" | 02:53'02" |
| 20.6 | 07'08" | 02:57'14" |
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