6.4 km | 01:08:31 | 10:40/km日期: 2019-06-06 19:10 - 卡路里: 345 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 80% - PM2.5: 良好(3)
Pace: 27'56" / 10'54" / 13'03" / 11'17" / 12'53" / 10'45" / 15'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'18" | 1000 / 1000 |
2 | | 10'31" (+02'13") | 1000 / 2000 |
3 | | 11'24" (+03'06") | 1000 / 3000 |
4 | | 11'17" (+02'59") | 1000 / 4000 |
5 | | 11'22" (+03'04") | 1000 / 5000 |
6 | | 10'44" (+02'26") | 1000 / 6000 |
7 | | 11'39" (+03'21") | 418 / 6418 |
6月累積里程 : 52.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 27'56" | 00:27'56" |
2 | 10'54" | 00:38'50" |
3 | 13'03" | 00:51'53" |
4 | 11'17" | 01:03'10" |
5 | 12'53" | 01:16'03" |
6 | 10'45" | 01:26'48" |
6.4 | 15'28" | 01:33'17" |