8.1 km | 00:52:42 | 06:29/km日期: 2014-06-16 17:26 - 總爬升: 131 m - 地點: 泰林路-明志路-公園路-瓊仔湖土地公廟-黎明路 - 天氣: 雨後.又悶.又熱.又沒風 - 卡路里: 555 Cal
Pace: 05'48" / 08'04" / 06'40" / 08'12" / 07'28" / 07'16" / 06'12" / 05'52" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'40") | 1004 / 1004 |
| 2 | | 05'09" | 997 / 2001 |
| 3 | | 06'42" (+01'33") | 1002 / 3003 |
| 4 | | 08'03" (+02'54") | 996 / 3999 |
| 5 | | 07'33" (+02'24") | 1006 / 5005 |
| 6 | | 06'42" (+01'33") | 1000 / 6005 |
| 7 | | 06'14" (+01'05") | 1004 / 7009 |
| 8 | | 05'49" (+00'40") | 995 / 8004 |
| 9 | | 05'46" (+00'37") | 101 / 8105 |
6月累積里程 : 182.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 08'04" | 00:13'52" |
| 3 | 06'40" | 00:20'32" |
| 4 | 08'12" | 00:28'44" |
| 5 | 07'28" | 00:36'12" |
| 6 | 07'16" | 00:43'28" |
| 7 | 06'12" | 00:49'40" |
| 8 | 05'52" | 00:55'32" |
| 8.1 | 05'04" | 00:56'04" |
展開計圈分析
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