13.3 km | 01:16:18 | 05:45/km日期: 2019-06-18 04:58 - 平均心率: 170 - 卡路里: 733 Cal - 溫度: 27°C - 濕度: 85%
Pace: 06'56" / 12'42" / 05'22" / 05'31" / 05'37" / 05'52" / 06'05" / 05'50" / 05'45" / 05'51" / 16'20" / 06'03" / 05'31" / 04'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
359.57 km 
Saucony Kinvara 8 累積 :
1920.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 12'42" | 00:19'38" |
| 3 | 05'22" | 00:25'00" |
| 4 | 05'31" | 00:30'31" |
| 5 | 05'37" | 00:36'08" |
| 6 | 05'52" | 00:42'00" |
| 7 | 06'05" | 00:48'05" |
| 8 | 05'50" | 00:53'55" |
| 9 | 05'45" | 00:59'40" |
| 10 | 05'51" | 01:05'31" |
| 11 | 16'20" | 01:21'51" |
| 12 | 06'03" | 01:27'54" |
| 13 | 05'31" | 01:33'25" |
| 13.3 | 04'05" | 01:34'30" |
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