8.5 km | 00:56:10 | 06:36/km日期: 2019-06-19 21:53 - 總爬升: 143 m - 卡路里: 645 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(18)
Pace: 03'39" / 06'25" / 06'22" / 06'48" / 06'32" / 06'48" / 06'28" / 06'37" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'30") | 1000 / 1000 |
2 | | 06'23" | 1000 / 2000 |
3 | | 06'24" (+00'01") | 1000 / 3000 |
4 | | 06'47" (+00'24") | 1000 / 4000 |
5 | | 06'33" (+00'10") | 1000 / 5000 |
6 | | 06'47" (+00'24") | 1000 / 6000 |
7 | | 06'28" (+00'05") | 1000 / 7000 |
8 | | 06'36" (+00'13") | 1000 / 8000 |
9 | | 06'30" (+00'07") | 504 / 8504 |
6月累積里程 : 121.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'39" | 00:03'39" |
2 | 06'25" | 00:10'04" |
3 | 06'22" | 00:16'26" |
4 | 06'48" | 00:23'14" |
5 | 06'32" | 00:29'46" |
6 | 06'48" | 00:36'34" |
7 | 06'28" | 00:43'02" |
8 | 06'37" | 00:49'39" |
8.5 | 06'30" | 00:52'56" |