8.5 km | 01:00:41 | 07:07/km日期: 2019-06-20 07:27 - 卡路里: 445 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 10'16" / 05'46" / 05'51" / 07'45" / 06'10" / 06'26" / 11'21" / 07'59" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'16" (+04'31") | 1000 / 1000 |
2 | | 05'45" | 1000 / 2000 |
3 | | 05'51" (+00'06") | 1000 / 3000 |
4 | | 07'45" (+02'00") | 1000 / 4000 |
5 | | 06'09" (+00'24") | 1000 / 5000 |
6 | | 06'26" (+00'41") | 1000 / 6000 |
7 | | 06'22" (+00'37") | 1000 / 7000 |
8 | | 07'58" (+02'13") | 1000 / 8000 |
9 | | 07'47" (+02'02") | 525 / 8525 |
6月累積里程 :
416.85 km COQUI 超排水高彈力浴室拖 38~39 累積 :
2392.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'16" | 00:10'16" |
2 | 05'46" | 00:16'02" |
3 | 05'51" | 00:21'53" |
4 | 07'45" | 00:29'38" |
5 | 06'10" | 00:35'48" |
6 | 06'26" | 00:42'14" |
7 | 11'21" | 00:53'35" |
8 | 07'59" | 01:01'34" |
8.5 | 07'48" | 01:05'40" |