9.2 km | 01:00:06 | 06:31/km日期: 2019-06-20 19:56 - 平均心率: 133 - 卡路里: 629 Cal - 平均步頻: 172 - 溫度: 33°C - 濕度: 63% - PM2.5: 良好(16)
Pace: 08'31" / 06'42" / 06'33" / 06'34" / 06'31" / 06'17" / 06'23" / 06'16" / 06'19" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'50") | 1000 / 1000 |
| 2 | | 06'42" (+00'27") | 1000 / 2000 |
| 3 | | 06'32" (+00'17") | 1000 / 3000 |
| 4 | | 06'33" (+00'18") | 1000 / 4000 |
| 5 | | 06'31" (+00'16") | 1000 / 5000 |
| 6 | | 06'16" (+00'01") | 1000 / 6000 |
| 7 | | 06'23" (+00'08") | 1000 / 7000 |
| 8 | | 06'15" | 1000 / 8000 |
| 9 | | 06'18" (+00'03") | 1000 / 9000 |
| 10 | | 06'52" (+00'37") | 207 / 9207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 :
261.66 km 
ASICS GT 2000 4E B/W 累積 :
9040.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 06'42" | 00:15'13" |
| 3 | 06'33" | 00:21'46" |
| 4 | 06'34" | 00:28'20" |
| 5 | 06'31" | 00:34'51" |
| 6 | 06'17" | 00:41'08" |
| 7 | 06'23" | 00:47'31" |
| 8 | 06'16" | 00:53'47" |
| 9 | 06'19" | 01:00'06" |
| 9.2 | 07'37" | 01:01'41" |
展開計圈分析
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