16.2 km | 01:29:37 | 05:31/km日期: 2019-06-22 06:49 - 平均心率: 158 - 卡路里: 1180 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(12)
Pace: 05'30" / 05'40" / 05'58" / 05'35" / 05'22" / 05'24" / 07'04" / 05'36" / 07'24" / 05'12" / 05'31" / 05'28" / 10'48" / 05'17" / 05'31" / 05'41" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'18") | 1000 / 1000 |
| 2 | | 05'39" (+00'27") | 1000 / 2000 |
| 3 | | 05'41" (+00'29") | 1000 / 3000 |
| 4 | | 05'35" (+00'23") | 1000 / 4000 |
| 5 | | 05'22" (+00'10") | 1000 / 5000 |
| 6 | | 05'23" (+00'11") | 1000 / 6000 |
| 7 | | 05'43" (+00'31") | 1000 / 7000 |
| 8 | | 05'36" (+00'24") | 1000 / 8000 |
| 9 | | 05'25" (+00'13") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 05'31" (+00'19") | 1000 / 11000 |
| 12 | | 05'27" (+00'15") | 1000 / 12000 |
| 13 | | 05'41" (+00'29") | 1000 / 13000 |
| 14 | | 05'17" (+00'05") | 1000 / 14000 |
| 15 | | 05'31" (+00'19") | 1000 / 15000 |
| 16 | | 05'40" (+00'28") | 1000 / 16000 |
| 17 | | 06'08" (+00'56") | 209 / 16209 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 :
261.66 km 
ASICS GT 2000 4E B/W 累積 :
9040.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'40" | 00:11'10" |
| 3 | 05'58" | 00:17'08" |
| 4 | 05'35" | 00:22'43" |
| 5 | 05'22" | 00:28'05" |
| 6 | 05'24" | 00:33'29" |
| 7 | 07'04" | 00:40'33" |
| 8 | 05'36" | 00:46'09" |
| 9 | 07'24" | 00:53'33" |
| 10 | 05'12" | 00:58'45" |
| 11 | 05'31" | 01:04'16" |
| 12 | 05'28" | 01:09'44" |
| 13 | 10'48" | 01:20'32" |
| 14 | 05'17" | 01:25'49" |
| 15 | 05'31" | 01:31'20" |
| 16 | 05'41" | 01:37'01" |
| 16.2 | 06'06" | 01:38'18" |
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