43.1 km | 07:58:39 | 11:06/km日期: 2019-06-22 05:40 - 總爬升: 1322 m - 地點: 三芝賢孝社區 - 天氣: 晴天 - 卡路里: 2328 Cal - 總步數: 96456 - 平均步頻: 201 - 平均步幅: 44 cm - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(3)
Pace: 10'53" / 10'15" / 10'53" / 08'57" / 09'25" / 10'02" / 14'26" / 12'42" / 12'50" / 11'07" / 10'38" / 10'32" / 30'00" / 14'10" / 11'45" / 14'04" / 14'40" / 10'51" / 09'38" / 09'06" / 06'54" / 10'40" / 07'41" / 08'02" / 08'13" / 07'08" / 07'04" / 09'39" / 07'03" / 06'33" / 06'30" / 06'52" / 07'39" / 11'57" / 12'15" / 13'37" / 16'17" / 13'03" / 11'32" / 14'32" / 13'39" / 11'23" / 11'03" / 20'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'52" (+04'24") | 1002 / 1002 | 238 / 38 |
2 | | 10'14" (+03'46") | 1000 / 2003 | 216 / 44 |
3 | | 10'51" (+04'23") | 1002 / 3006 | 235 / 39 |
4 | | 08'57" (+02'29") | 1007 / 4014 | 170 / 65 |
5 | | 09'20" (+02'52") | 1007 / 5022 | 206 / 51 |
6 | | 09'56" (+03'28") | 1000 / 6022 | 197 / 50 |
7 | | 14'28" (+08'00") | 1004 / 7027 | 198 / 34 |
8 | | 12'40" (+06'12") | 1000 / 8027 | 230 / 34 |
9 | | 12'43" (+06'15") | 1008 / 9035 | 230 / 34 |
10 | | 11'03" (+04'35") | 1003 / 10039 | 241 / 37 |
11 | | 10'36" (+04'08") | 1001 / 11041 | 238 / 39 |
12 | | 10'32" (+04'04") | 1004 / 12045 | 239 / 39 |
13 | | 32'01" (+25'33") | 1006 / 13051 | 132 / 23 |
14 | | 11'58" (+05'30") | 1011 / 14062 | 232 / 35 |
15 | | 11'31" (+05'03") | 1002 / 15065 | 238 / 36 |
16 | | 14'06" (+07'38") | 1006 / 16071 | 212 / 33 |
17 | | 14'28" (+08'00") | 1007 / 17078 | 159 / 43 |
18 | | 10'56" (+04'28") | 1000 / 18079 | 175 / 52 |
19 | | 09'27" (+02'59") | 1010 / 19089 | 210 / 50 |
20 | | 09'00" (+02'32") | 1004 / 20093 | 172 / 64 |
21 | | 06'52" (+00'24") | 1010 / 21104 | 187 / 77 |
22 | | 10'31" (+04'03") | 1001 / 22105 | 174 / 54 |
23 | | 07'51" (+01'23") | 1008 / 23114 | 172 / 73 |
24 | | 07'48" (+01'20") | 1006 / 24121 | 193 / 66 |
25 | | 08'11" (+01'43") | 1009 / 25130 | 206 / 59 |
26 | | 07'02" (+00'34") | 1004 / 26135 | 185 / 76 |
27 | | 07'02" (+00'34") | 1004 / 27139 | 185 / 76 |
28 | | 09'43" (+03'15") | 1007 / 28146 | 188 / 54 |
29 | | 06'56" (+00'28") | 1006 / 29152 | 195 / 73 |
30 | | 06'28" | 1008 / 30161 | 173 / 89 |
31 | | 06'34" (+00'06") | 1000 / 31162 | 181 / 83 |
32 | | 06'46" (+00'18") | 1003 / 32165 | 185 / 79 |
33 | | 07'39" (+01'11") | 1003 / 33168 | 201 / 64 |
34 | | 11'59" (+05'31") | 1002 / 34171 | 189 / 44 |
35 | | 12'14" (+05'46") | 1000 / 35171 | 229 / 35 |
36 | | 13'34" (+07'06") | 1002 / 36173 | 211 / 34 |
37 | | 16'28" (+10'00") | 1002 / 37176 | 175 / 34 |
38 | | 12'49" (+06'21") | 1007 / 38183 | 222 / 35 |
39 | | 12'09" (+05'41") | 1007 / 39191 | 225 / 36 |
40 | | 13'53" (+07'25") | 1005 / 40196 | 199 / 36 |
41 | | 13'45" (+07'17") | 1005 / 41202 | 204 / 35 |
42 | | 11'23" (+04'55") | 1004 / 42206 | 238 / 36 |
43 | | 10'53" (+04'25") | 1006 / 43212 | 229 / 39 |
新北市David Weng 翁明才