6.1 km | 03:07:27 | 30:40/km日期: 2019-06-23 10:51 - 總爬升: 528 m - 卡路里: 461 Cal - 總步數: 5784 - 平均步頻: 30 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(2)
Pace: 21'48" / 29'37" / 40'53" / 43'18" / 22'10" / 06'31" / 18'22" / 03'42" / 00'00" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 21'58" | 1007 / 1007 | 30 / 149 |
2 | | 29'15" (+07'17") | 1001 / 2008 | 34 / 97 |
3 | | 41'33" (+19'35") | 1004 / 3013 | 15 / 155 |
4 | | 44'56" (+22'58") | 1005 / 4018 | 25 / 87 |
5 | | 22'40" (+00'42") | 1006 / 5024 | 73 / 59 |
6 | | 23'54" (+01'56") | 1012 / 6036 | 22 / 182 |
7 | | 19'34" | 106 / 6142 | 28 / 177 |
6月累積里程 : 301.06 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 21'48" | 00:21'48" |
2 | 29'37" | 00:51'25" |
3 | 40'53" | 01:32'18" |
4 | 43'18" | 02:15'36" |
5 | 22'10" | 02:37'46" |
6 | 06'31" | 02:44'17" |
7 | 18'22" | 03:02'39" |
8 | 03'42" | 03:06'21" |
9 | --'--" | 03:06'21" |
6.1 | 00'-22" | 03:07'27" |