13.1 km | 01:25:19 | 06:31/km日期: 2019-06-24 20:29 - 地點: 四號公園 - 天氣: 晴 - 平均心率: 127 - 卡路里: 706 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 97% - PM2.5: 良好(5)
Pace: 06'41" / 06'43" / 06'44" / 06'35" / 06'39" / 06'34" / 06'40" / 06'33" / 06'28" / 06'19" / 06'18" / 06'12" / 06'14" / 09'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'29") | 1000 / 1000 |
| 2 | | 06'42" (+00'31") | 1000 / 2000 |
| 3 | | 06'44" (+00'33") | 1000 / 3000 |
| 4 | | 06'35" (+00'24") | 1000 / 4000 |
| 5 | | 06'38" (+00'27") | 1000 / 5000 |
| 6 | | 06'34" (+00'23") | 1000 / 6000 |
| 7 | | 06'40" (+00'29") | 1000 / 7000 |
| 8 | | 06'32" (+00'21") | 1000 / 8000 |
| 9 | | 06'27" (+00'16") | 1000 / 9000 |
| 10 | | 06'19" (+00'08") | 1000 / 10000 |
| 11 | | 06'18" (+00'07") | 1000 / 11000 |
| 12 | | 06'11" | 1000 / 12000 |
| 13 | | 06'14" (+00'03") | 1000 / 13000 |
| 14 | | 09'34" (+03'23") | 67 / 13067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
313.05 km 
母子鱷魚 Y拖3代 累積 :
1012.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'43" | 00:13'24" |
| 3 | 06'44" | 00:20'08" |
| 4 | 06'35" | 00:26'43" |
| 5 | 06'39" | 00:33'22" |
| 6 | 06'34" | 00:39'56" |
| 7 | 06'40" | 00:46'36" |
| 8 | 06'33" | 00:53'09" |
| 9 | 06'28" | 00:59'37" |
| 10 | 06'19" | 01:05'56" |
| 11 | 06'18" | 01:12'14" |
| 12 | 06'12" | 01:18'26" |
| 13 | 06'14" | 01:24'40" |
| 13.1 | 09'35" | 01:25'19" |
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