10.0 km | 01:05:39 | 06:33/km日期: 2019-06-26 09:04 - 平均心率: 134 - 卡路里: 539 Cal - 平均步頻: 170
Pace: 06'40" / 06'28" / 06'29" / 06'31" / 06'30" / 06'52" / 08'32" / 06'37" / 06'40" / 05'50" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'52") | 1000 / 1000 |
| 2 | | 06'28" (+00'39") | 1000 / 2000 |
| 3 | | 06'28" (+00'39") | 1000 / 3000 |
| 4 | | 06'30" (+00'41") | 1000 / 4000 |
| 5 | | 06'30" (+00'41") | 1000 / 5000 |
| 6 | | 06'51" (+01'02") | 1000 / 6000 |
| 7 | | 06'52" (+01'03") | 1000 / 7000 |
| 8 | | 06'36" (+00'47") | 1000 / 8000 |
| 9 | | 06'40" (+00'51") | 1000 / 9000 |
| 10 | | 05'49" | 1000 / 10000 |
| 11 | | 09'05" (+03'16") | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
6月累積里程 :
122.42 km 
Nike Turbo(Red) 累積 :
280.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'28" | 00:13'08" |
| 3 | 06'29" | 00:19'37" |
| 4 | 06'31" | 00:26'08" |
| 5 | 06'30" | 00:32'38" |
| 6 | 06'52" | 00:39'30" |
| 7 | 08'32" | 00:48'02" |
| 8 | 06'37" | 00:54'39" |
| 9 | 06'40" | 01:01'19" |
| 10 | 05'50" | 01:07'09" |
| 10.0 | 09'02" | 01:07'18" |
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