10.0 km | 00:59:02 | 05:53/km日期: 2014-06-18 19:15 - 地點: 中山公園 - 天氣: 熱 - 卡路里: 886 Cal - 溫度: 28°C - 濕度: 69%
Pace: 06'02" / 05'47" / 05'53" / 05'52" / 05'53" / 05'58" / 05'55" / 05'46" / 05'50" / 05'25" / 22'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'35") | 995 / 995 |
2 | | 05'48" (+00'23") | 1011 / 2006 |
3 | | 05'53" (+00'28") | 1001 / 3008 |
4 | | 05'50" (+00'25") | 1003 / 4012 |
5 | | 05'52" (+00'27") | 999 / 5011 |
6 | | 05'58" (+00'33") | 1007 / 6018 |
7 | | 05'55" (+00'30") | 1004 / 7023 |
8 | | 05'46" (+00'21") | 1002 / 8025 |
9 | | 05'49" (+00'24") | 999 / 9025 |
10 | | 05'25" | 1013 / 10038 |
11 | | 10'45" (+05'20") | 26 / 10064 |
12 | | 14'33" (+09'08") | 5 / 10070 |
6月累積里程 :
273.00 km MIZUNO WAVE AMULET 4 WIDE 累積 :
1586.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'47" | 00:11'49" |
3 | 05'53" | 00:17'42" |
4 | 05'52" | 00:23'34" |
5 | 05'53" | 00:29'27" |
6 | 05'58" | 00:35'25" |
7 | 05'55" | 00:41'20" |
8 | 05'46" | 00:47'06" |
9 | 05'50" | 00:52'56" |
10 | 05'25" | 00:58'21" |
10.0 | 22'46" | 00:59'02" |