10.0 km | 01:04:01 | 06:23/km日期: 2019-06-28 19:21 - 平均心率: 135 - 卡路里: 733 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 79%
Pace: 06'22" / 06'06" / 06'12" / 06'14" / 06'09" / 06'20" / 06'27" / 06'26" / 06'44" / 06'58" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'15") | 1000 / 1000 |
| 2 | | 06'06" | 1000 / 2000 |
| 3 | | 06'11" (+00'05") | 1000 / 3000 |
| 4 | | 06'13" (+00'07") | 1000 / 4000 |
| 5 | | 06'08" (+00'02") | 1000 / 5000 |
| 6 | | 06'20" (+00'14") | 1000 / 6000 |
| 7 | | 06'26" (+00'20") | 1000 / 7000 |
| 8 | | 06'25" (+00'19") | 1000 / 8000 |
| 9 | | 06'43" (+00'37") | 1000 / 9000 |
| 10 | | 06'57" (+00'51") | 1000 / 10000 |
| 11 | | 07'11" (+01'05") | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 :
200.42 km 
母子鱷魚 二代41-42 累積 :
1972.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'06" | 00:12'28" |
| 3 | 06'12" | 00:18'40" |
| 4 | 06'14" | 00:24'54" |
| 5 | 06'09" | 00:31'03" |
| 6 | 06'20" | 00:37'23" |
| 7 | 06'27" | 00:43'50" |
| 8 | 06'26" | 00:50'16" |
| 9 | 06'44" | 00:57'00" |
| 10 | 06'58" | 01:03'58" |
| 10.0 | 06'09" | 01:04'01" |
留言 
展開計圈分析
