18.3 km | 02:00:38 | 06:35/km日期: 2014-06-16 04:27 - 平均心率: 39 - 卡路里: 1378 Cal - 溫度: 26°C - 濕度: 83%
Pace: 04'04" / 07'41" / 07'34" / 07'08" / 07'12" / 07'07" / 06'58" / 06'43" / 06'37" / 06'39" / 06'35" / 06'31" / 06'26" / 06'23" / 06'12" / 06'09" / 05'52" / 05'59" / 08'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
252.85 km 
ASICS GEL-CUMULUS 14 累積 :
2012.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'04" | 00:04'04" |
| 2 | 07'41" | 00:11'45" |
| 3 | 07'34" | 00:19'19" |
| 4 | 07'08" | 00:26'27" |
| 5 | 07'12" | 00:33'39" |
| 6 | 07'07" | 00:40'46" |
| 7 | 06'58" | 00:47'44" |
| 8 | 06'43" | 00:54'27" |
| 9 | 06'37" | 01:01'04" |
| 10 | 06'39" | 01:07'43" |
| 11 | 06'35" | 01:14'18" |
| 12 | 06'31" | 01:20'49" |
| 13 | 06'26" | 01:27'15" |
| 14 | 06'23" | 01:33'38" |
| 15 | 06'12" | 01:39'50" |
| 16 | 06'09" | 01:45'59" |
| 17 | 05'52" | 01:51'51" |
| 18 | 05'59" | 01:57'50" |
| 18.3 | 08'40" | 02:00'38" |
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