7.9 km | 00:54:45 | 06:57/km日期: 2019-07-02 19:57 - 平均心率: 166 - 卡路里: 519 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 94%
Pace: 05'38" / 05'33" / 07'50" / 05'36" / 07'48" / 05'29" / 10'55" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'05") | 383 / 383 |
| 2 | | 05'18" (+00'18") | 441 / 824 |
| 3 | | 05'20" (+00'20") | 437 / 1262 |
| 4 | | 05'35" (+00'35") | 420 / 1682 |
| 5 | | 05'23" (+00'23") | 425 / 2108 |
| 6 | | 39'05" (+34'05") | 67 / 2175 |
| 7 | | 05'42" (+00'42") | 414 / 2590 |
| 8 | | 05'38" (+00'38") | 416 / 3006 |
| 9 | | 05'35" (+00'35") | 418 / 3424 |
| 10 | | 05'44" (+00'44") | 422 / 3847 |
| 11 | | 05'23" (+00'23") | 416 / 4264 |
| 12 | | 33'44" (+28'44") | 80 / 4344 |
| 13 | | 05'22" (+00'22") | 416 / 4761 |
| 14 | | 05'33" (+00'33") | 421 / 5182 |
| 15 | | 05'31" (+00'31") | 409 / 5591 |
| 16 | | 05'30" (+00'30") | 415 / 6007 |
| 17 | | 05'21" (+00'21") | 413 / 6420 |
| 18 | | 48'05" (+43'05") | 102 / 6523 |
| 19 | | 05'10" (+00'10") | 409 / 6932 |
| 20 | | 26'43" (+21'43") | 56 / 6988 |
| 21 | | 05'10" (+00'10") | 414 / 7402 |
| 22 | | 52'30" (+47'30") | 28 / 7431 |
| 23 | | 05'00" | 402 / 7834 |
| 24 | | 19'47" (+14'47") | 22 / 7856 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
7月累積里程 :
85.68 km 
Asics 虎走6 累積 :
456.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'33" | 00:11'11" |
| 3 | 07'50" | 00:19'01" |
| 4 | 05'36" | 00:24'37" |
| 5 | 07'48" | 00:32'25" |
| 6 | 05'29" | 00:37'54" |
| 7 | 10'55" | 00:48'49" |
| 7.9 | 06'56" | 00:54'46" |
展開計圈分析
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