5.0 km | 00:39:52 | 07:55/km日期: 2019-07-03 20:19 - 卡路里: 383 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 60%
Pace: 06'59" / 07'56" / 08'30" / 08'11" / 07'55" / 10'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'15") | 621 / 621 |
2 | | 06'37" (+00'06") | 617 / 1239 |
3 | | 37'13" (+30'42") | 43 / 1283 |
4 | | 06'31" | 613 / 1897 |
5 | | 06'48" (+00'17") | 617 / 2514 |
6 | | 01:39'38" (+33'07") | 21 / 2536 |
7 | | 06'42" (+00'11") | 614 / 3150 |
8 | | 07'08" (+00'37") | 611 / 3762 |
9 | | 46'27" (+39'56") | 29 / 3791 |
10 | | 06'32" (+00'01") | 616 / 4408 |
11 | | 09'04" (+02'33") | 626 / 5034 |
7月累積里程 : 37.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 07'56" | 00:14'55" |
3 | 08'30" | 00:23'25" |
4 | 08'11" | 00:31'36" |
5 | 07'55" | 00:39'31" |
5.0 | 10'02" | 00:39'52" |