16.0 km | 02:11:50 | 08:14/km日期: 2014-06-21 06:56 - 地點: 潭雅神 - 卡路里: 648 Cal - 溫度: 26°C - 濕度: 79%
Pace: 07'16" / 07'00" / 06'47" / 08'43" / 09'07" / 11'07" / 07'24" / 09'48" / 12'53" / 08'19" / 12'23" / 14'04" / 08'09" / 10'35" / 09'51" / 09'13" / 209'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+00'30") | 1000 / 1000 |
2 | | 06'59" (+00'13") | 1000 / 2000 |
3 | | 06'46" | 1000 / 3000 |
4 | | 08'43" (+01'57") | 1000 / 4000 |
5 | | 09'07" (+02'21") | 1000 / 5000 |
6 | | 11'06" (+04'20") | 1000 / 6000 |
7 | | 07'23" (+00'37") | 1000 / 7000 |
8 | | 09'01" (+02'15") | 1000 / 8000 |
9 | | 08'16" (+01'30") | 1000 / 9000 |
10 | | 08'19" (+01'33") | 1000 / 10000 |
11 | | 07'34" (+00'48") | 1000 / 11000 |
12 | | 08'04" (+01'18") | 1000 / 12000 |
13 | | 08'09" (+01'23") | 1000 / 13000 |
14 | | 07'56" (+01'10") | 1000 / 14000 |
15 | | 09'06" (+02'20") | 1000 / 15000 |
16 | | 07'55" (+01'09") | 1000 / 16000 |
17 | | 08'57" (+02'11") | 7 / 16007 |
6月累積里程 :
102.29 km Asics LADY TARTHERZEAL TS 累積 :
732.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'00" | 00:14'16" |
3 | 06'47" | 00:21'03" |
4 | 08'43" | 00:29'46" |
5 | 09'07" | 00:38'53" |
6 | 11'07" | 00:50'00" |
7 | 07'24" | 00:57'24" |
8 | 09'48" | 01:07'12" |
9 | 12'53" | 01:20'05" |
10 | 08'19" | 01:28'24" |
11 | 12'23" | 01:40'47" |
12 | 14'04" | 01:54'51" |
13 | 08'09" | 02:03'00" |
14 | 10'35" | 02:13'35" |
15 | 09'51" | 02:23'26" |
16 | 09'13" | 02:32'39" |
16.0 | 189'58" | 02:34'07" |