21.2 km | 02:07:27 | 06:01/km日期: 2019-07-11 19:19 - 總爬升: 265 m - 平均心率: 142 - 卡路里: 1161 Cal - 總步數: 23060 - 平均步頻: 180 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 05'18" / 05'05" / 05'57" / 05'39" / 05'52" / 05'54" / 05'52" / 05'47" / 05'56" / 05'39" / 06'22" / 05'40" / 06'04" / 05'20" / 06'25" / 06'12" / 06'05" / 06'47" / 07'03" / 06'18" / 06'03" / 13'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'13") | 1008 / 1008 | 170 / 108 |
2 | | 05'10" | 1001 / 2010 | 180 / 106 |
3 | | 06'05" (+00'55") | 1002 / 3012 | 167 / 98 |
4 | | 05'42" (+00'32") | 1001 / 4014 | 180 / 97 |
5 | | 05'53" (+00'43") | 1000 / 5015 | 184 / 92 |
6 | | 05'54" (+00'44") | 1002 / 6017 | 186 / 90 |
7 | | 05'54" (+00'44") | 1001 / 7018 | 185 / 91 |
8 | | 05'49" (+00'39") | 1000 / 8019 | 186 / 92 |
9 | | 05'54" (+00'44") | 1000 / 9020 | 182 / 92 |
10 | | 05'42" (+00'32") | 1000 / 10020 | 188 / 92 |
11 | | 06'25" (+01'15") | 1001 / 11022 | 179 / 86 |
12 | | 05'40" (+00'30") | 1000 / 12023 | 191 / 92 |
13 | | 06'03" (+00'53") | 1001 / 13024 | 170 / 97 |
14 | | 05'24" (+00'14") | 1000 / 14025 | 188 / 98 |
15 | | 06'37" (+01'27") | 1000 / 15026 | 181 / 83 |
16 | | 06'18" (+01'08") | 1000 / 16026 | 181 / 87 |
17 | | 06'09" (+00'59") | 1002 / 17028 | 181 / 89 |
18 | | 06'55" (+01'45") | 1001 / 18029 | 178 / 80 |
19 | | 07'10" (+02'00") | 1001 / 19031 | 163 / 85 |
20 | | 06'09" (+00'59") | 1002 / 20033 | 188 / 86 |
21 | | 06'06" (+00'56") | 1001 / 21035 | 188 / 86 |
22 | | 05'38" (+00'28") | 126 / 21162 | 189 / 93 |
新北市Hung Yi