6.0 km | 00:40:56 | 06:48/km日期: 2019-07-11 19:11 - 卡路里: 595 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(2)
Pace: 07'02" / 06'46" / 06'46" / 06'49" / 06'26" / 06'58" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'35") | 1000 / 1000 |
2 | | 06'45" (+00'19") | 1000 / 2000 |
3 | | 06'46" (+00'20") | 1000 / 3000 |
4 | | 06'48" (+00'22") | 1000 / 4000 |
5 | | 06'26" | 1000 / 5000 |
6 | | 06'57" (+00'31") | 1000 / 6000 |
7 | | 09'48" (+03'22") | 16 / 6016 |
7月累積里程 : 101.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'46" | 00:13'48" |
3 | 06'46" | 00:20'34" |
4 | 06'49" | 00:27'23" |
5 | 06'26" | 00:33'49" |
6 | 06'58" | 00:40'47" |
6.0 | 09'56" | 00:40'57" |