15.9 km | 01:51:14 | 07:00/km日期: 2019-06-16 05:27 - 平均心率: 137 - 卡路里: 1028 Cal - 總步數: 18358 - 平均步頻: 165 - 平均步幅: 86 cm - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 06'16" / 06'34" / 06'36" / 06'39" / 06'55" / 07'00" / 07'08" / 07'28" / 07'23" / 07'08" / 07'06" / 07'15" / 07'09" / 06'38" / 06'54" / 06'37" / 00'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" | 1001 / 1001 | 166 / 95 |
| 2 | | 06'39" (+00'22") | 1000 / 2002 | 166 / 90 |
| 3 | | 06'40" (+00'23") | 1000 / 3002 | 166 / 89 |
| 4 | | 06'47" (+00'30") | 1000 / 4003 | 166 / 88 |
| 5 | | 06'58" (+00'41") | 1000 / 5004 | 165 / 86 |
| 6 | | 07'04" (+00'47") | 1001 / 6005 | 164 / 85 |
| 7 | | 07'18" (+01'01") | 1000 / 7006 | 164 / 83 |
| 8 | | 07'30" (+01'13") | 1002 / 8008 | 163 / 81 |
| 9 | | 07'24" (+01'07") | 1000 / 9008 | 163 / 82 |
| 10 | | 07'11" (+00'54") | 1002 / 10011 | 164 / 84 |
| 11 | | 07'18" (+01'01") | 1001 / 11012 | 164 / 83 |
| 12 | | 07'10" (+00'53") | 1001 / 12014 | 163 / 85 |
| 13 | | 07'17" (+01'00") | 1001 / 13016 | 166 / 82 |
| 14 | | 06'45" (+00'28") | 1001 / 14017 | 165 / 89 |
| 15 | | 07'02" (+00'45") | 1002 / 15019 | 164 / 86 |
| 16 | | 06'38" (+00'21") | 851 / 15871 | 165 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
69.42 km 
男慢跑鞋 rider 18 J1GC150310 累積 :
1251.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'34" | 00:12'50" |
| 3 | 06'36" | 00:19'26" |
| 4 | 06'39" | 00:26'05" |
| 5 | 06'55" | 00:33'00" |
| 6 | 07'00" | 00:40'00" |
| 7 | 07'08" | 00:47'08" |
| 8 | 07'28" | 00:54'36" |
| 9 | 07'23" | 01:01'59" |
| 10 | 07'08" | 01:09'07" |
| 11 | 07'06" | 01:16'13" |
| 12 | 07'15" | 01:23'28" |
| 13 | 07'09" | 01:30'37" |
| 14 | 06'38" | 01:37'15" |
| 15 | 06'54" | 01:44'09" |
| 16 | 06'37" | 01:50'46" |
| 15.9 | -3'-38" | 01:51'14" |
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