26.2 km | 02:39:01 | 06:04/km日期: 2019-07-13 06:32 - 總爬升: 269 m - 平均心率: 148 - 卡路里: 1362 Cal - 平均步頻: 172
Pace: 06'02" / 05'19" / 05'28" / 05'37" / 05'13" / 05'09" / 06'32" / 05'44" / 05'55" / 06'25" / 06'52" / 06'37" / 07'06" / 16'21" / 05'52" / 05'35" / 05'53" / 05'50" / 07'58" / 05'58" / 11'00" / 06'03" / 05'54" / 06'02" / 05'53" / 08'51" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'52") | 1000 / 1000 |
| 2 | | 05'19" (+00'10") | 1000 / 2000 |
| 3 | | 05'27" (+00'18") | 1000 / 3000 |
| 4 | | 05'37" (+00'28") | 1000 / 4000 |
| 5 | | 05'11" (+00'02") | 1000 / 5000 |
| 6 | | 05'09" | 1000 / 6000 |
| 7 | | 05'27" (+00'18") | 1000 / 7000 |
| 8 | | 05'25" (+00'16") | 1000 / 8000 |
| 9 | | 05'55" (+00'46") | 1000 / 9000 |
| 10 | | 06'25" (+01'16") | 1000 / 10000 |
| 11 | | 06'14" (+01'05") | 1000 / 11000 |
| 12 | | 06'40" (+01'31") | 1000 / 12000 |
| 13 | | 06'10" (+01'01") | 1000 / 13000 |
| 14 | | 05'58" (+00'49") | 1000 / 14000 |
| 15 | | 05'51" (+00'42") | 1000 / 15000 |
| 16 | | 05'35" (+00'26") | 1000 / 16000 |
| 17 | | 05'52" (+00'43") | 1000 / 17000 |
| 18 | | 05'49" (+00'40") | 1000 / 18000 |
| 19 | | 07'58" (+02'49") | 1000 / 19000 |
| 20 | | 05'58" (+00'49") | 1000 / 20000 |
| 21 | | 06'49" (+01'40") | 1000 / 21000 |
| 22 | | 06'03" (+00'54") | 1000 / 22000 |
| 23 | | 05'53" (+00'44") | 1000 / 23000 |
| 24 | | 06'02" (+00'53") | 1000 / 24000 |
| 25 | | 05'52" (+00'43") | 1000 / 25000 |
| 26 | | 08'51" (+03'42") | 1000 / 26000 |
| 27 | | 06'34" (+01'25") | 199 / 26199 |
香港阿松
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adidas adizero boston 7 m 黑波7 累積 : 142.1 km
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