9.7 km | 01:01:52 | 06:21/km日期: 2019-07-13 19:05 - 卡路里: 726 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 05'58" / 05'56" / 05'58" / 05'56" / 05'55" / 06'45" / 06'20" / 06'24" / 07'29" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'04") | 1000 / 1000 |
| 2 | | 05'55" (+00'01") | 1000 / 2000 |
| 3 | | 05'57" (+00'03") | 1000 / 3000 |
| 4 | | 05'55" (+00'01") | 1000 / 4000 |
| 5 | | 05'54" | 1000 / 5000 |
| 6 | | 06'45" (+00'51") | 1000 / 6000 |
| 7 | | 06'19" (+00'25") | 1000 / 7000 |
| 8 | | 06'23" (+00'29") | 1000 / 8000 |
| 9 | | 07'29" (+01'35") | 1000 / 9000 |
| 10 | | 06'59" (+01'05") | 742 / 9742 |
7月累積里程 : 90.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'56" | 00:11'54" |
| 3 | 05'58" | 00:17'52" |
| 4 | 05'56" | 00:23'48" |
| 5 | 05'55" | 00:29'43" |
| 6 | 06'45" | 00:36'28" |
| 7 | 06'20" | 00:42'48" |
| 8 | 06'24" | 00:49'12" |
| 9 | 07'29" | 00:56'41" |
| 9.7 | 07'00" | 01:01'53" |
展開計圈分析
留言 
