8.1 km | 00:43:42 | 05:23/km日期: 2019-07-23 19:36 - 地點: 高雄 駁二特區 - 天氣: 晴 - 卡路里: 460 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 05'31" / 05'33" / 07'03" / 05'26" / 05'40" / 04'55" / 04'41" / 05'03" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'50") | 1000 / 1000 |
2 | | 05'33" (+00'53") | 1000 / 2000 |
3 | | 06'06" (+01'26") | 1000 / 3000 |
4 | | 05'26" (+00'46") | 1000 / 4000 |
5 | | 05'39" (+00'59") | 1000 / 5000 |
6 | | 04'55" (+00'15") | 1000 / 6000 |
7 | | 04'40" | 1000 / 7000 |
8 | | 05'02" (+00'22") | 1000 / 8000 |
9 | | 08'24" (+03'44") | 95 / 8095 |
7月累積里程 :
126.55 km Saucony ProGrid Mirage3 累積 :
1340.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'33" | 00:11'04" |
3 | 07'03" | 00:18'07" |
4 | 05'26" | 00:23'33" |
5 | 05'40" | 00:29'13" |
6 | 04'55" | 00:34'08" |
7 | 04'41" | 00:38'49" |
8 | 05'03" | 00:43'52" |
8.1 | 08'20" | 00:44'40" |