19.1 km | 02:05:32 | 06:34/km日期: 2019-08-03 05:47 - 總爬升: 342 m - 卡路里: 1256 Cal - 平均步頻: 175 - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 06'05" / 05'36" / 05'59" / 06'14" / 06'55" / 07'03" / 07'14" / 07'19" / 07'01" / 05'38" / 05'39" / 05'38" / 07'36" / 06'18" / 06'30" / 07'07" / 06'26" / 06'23" / 06'56" / 13'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'25") | 1057 / 1057 |
2 | | 05'35" | 1014 / 2071 |
3 | | 06'01" (+00'26") | 1002 / 3074 |
4 | | 06'15" (+00'40") | 1013 / 4087 |
5 | | 06'55" (+01'20") | 1002 / 5089 |
6 | | 07'08" (+01'33") | 996 / 6086 |
7 | | 07'08" (+01'33") | 1002 / 7088 |
8 | | 07'25" (+01'50") | 1003 / 8092 |
9 | | 06'49" (+01'14") | 1009 / 9102 |
10 | | 05'36" (+00'01") | 1001 / 10104 |
11 | | 05'43" (+00'08") | 1003 / 11107 |
12 | | 05'41" (+00'06") | 999 / 12107 |
13 | | 07'30" (+01'55") | 1013 / 13120 |
14 | | 06'22" (+00'47") | 992 / 14113 |
15 | | 06'26" (+00'51") | 1007 / 15120 |
16 | | 07'11" (+01'36") | 998 / 16118 |
17 | | 06'20" (+00'45") | 1004 / 17123 |
18 | | 06'30" (+00'55") | 1002 / 18125 |
19 | | 06'51" (+01'16") | 999 / 19124 |
8月累積里程 : 478.54 km
Android - Sony G8142 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'36" | 00:11'41" |
3 | 05'59" | 00:17'40" |
4 | 06'14" | 00:23'54" |
5 | 06'55" | 00:30'49" |
6 | 07'03" | 00:37'52" |
7 | 07'14" | 00:45'06" |
8 | 07'19" | 00:52'25" |
9 | 07'01" | 00:59'26" |
10 | 05'38" | 01:05'04" |
11 | 05'39" | 01:10'43" |
12 | 05'38" | 01:16'21" |
13 | 07'36" | 01:23'57" |
14 | 06'18" | 01:30'15" |
15 | 06'30" | 01:36'45" |
16 | 07'07" | 01:43'52" |
17 | 06'26" | 01:50'18" |
18 | 06'23" | 01:56'41" |
19 | 06'56" | 02:03'37" |
19.2 | 06'11" | 02:05'06" |