11.2 km | 00:57:49 | 05:11/km日期: 2019-04-18 15:44 - 卡路里: 501 Cal - 溫度: 29°C - 濕度: 66%
Pace: 05'45" / 05'33" / 05'21" / 05'19" / 05'12" / 04'57" / 04'57" / 05'06" / 05'00" / 04'57" / 04'57" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'48") | 995 / 995 |
| 2 | | 05'32" (+00'37") | 1000 / 1995 |
| 3 | | 05'22" (+00'27") | 1005 / 3000 |
| 4 | | 05'17" (+00'22") | 996 / 3997 |
| 5 | | 05'11" (+00'16") | 1000 / 4997 |
| 6 | | 04'59" (+00'04") | 1003 / 6000 |
| 7 | | 04'56" (+00'01") | 1000 / 7000 |
| 8 | | 05'05" (+00'10") | 1001 / 8002 |
| 9 | | 05'00" (+00'05") | 999 / 9001 |
| 10 | | 04'55" | 1006 / 10008 |
| 11 | | 04'57" (+00'02") | 997 / 11005 |
| 12 | | 05'03" (+00'08") | 148 / 11153 |
4月累積里程 : 305.22 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'33" | 00:11'18" |
| 3 | 05'21" | 00:16'39" |
| 4 | 05'19" | 00:21'58" |
| 5 | 05'12" | 00:27'10" |
| 6 | 04'57" | 00:32'07" |
| 7 | 04'57" | 00:37'04" |
| 8 | 05'06" | 00:42'10" |
| 9 | 05'00" | 00:47'10" |
| 10 | 04'57" | 00:52'07" |
| 11 | 04'57" | 00:57'04" |
| 11.2 | 04'52" | 00:57'49" |
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