12.4 km | 01:10:11 | 05:38/km日期: 2019-05-10 16:27 - 卡路里: 596 Cal - 溫度: 30°C - 濕度: 68%
Pace: 06'13" / 05'54" / 05'39" / 05'39" / 05'27" / 05'24" / 05'27" / 05'24" / 05'18" / 05'18" / 05'23" / 05'19" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'56") | 993 / 993 |
2 | | 05'52" (+00'36") | 1004 / 1998 |
3 | | 05'40" (+00'24") | 1003 / 3001 |
4 | | 05'37" (+00'21") | 996 / 3997 |
5 | | 05'28" (+00'12") | 1003 / 5001 |
6 | | 05'23" (+00'07") | 1003 / 6004 |
7 | | 05'25" (+00'09") | 994 / 6999 |
8 | | 05'26" (+00'10") | 1001 / 8000 |
9 | | 05'17" (+00'01") | 1000 / 9001 |
10 | | 05'16" | 1003 / 10004 |
11 | | 05'21" (+00'05") | 1003 / 11008 |
12 | | 05'20" (+00'04") | 996 / 12004 |
13 | | 08'38" (+03'22") | 436 / 12441 |
5月累積里程 : 335.19 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'54" | 00:12'07" |
3 | 05'39" | 00:17'46" |
4 | 05'39" | 00:23'25" |
5 | 05'27" | 00:28'52" |
6 | 05'24" | 00:34'16" |
7 | 05'27" | 00:39'43" |
8 | 05'24" | 00:45'07" |
9 | 05'18" | 00:50'25" |
10 | 05'18" | 00:55'43" |
11 | 05'23" | 01:01'06" |
12 | 05'19" | 01:06'25" |
12.4 | 08'32" | 01:10'11" |